Not a Diet. A Metabolic Reset.
Heal your relationship with food and fix your metabolism. Whether it’s managing PCOD, losing weight sustainably, or fixing gut health—we use science, not starvation.
The 6-Week Blueprint for Hormonal Health.
Specifically designed for PCOD Management and Sustainable Weight Loss.
Why It Works
Week 1: The Reset.
We analyze your blood work (optional) and current lifestyle to identify inflammation triggers.
Week 2-4: The Repair.
Customized weekly meal maps that fit your culture and cooking time. No exotic ingredients—just real food.
Week 5-6: The Sustain.
We teach you how to maintain your results socially (restaurants/parties) without guilt.
What You Get
Personalized Strategy: 1-on-1 Strategy Calls with a Clinical Nutritionist to build your roadmap.
Weekly Meal Maps: Customized to your taste preferences—no boring salads.
Constant Access: Direct support via WhatsApp throughout the entire 45 days for quick questions, food photo reviews, and motivation.
Progress Tracking: Weekly check-ins to monitor inches lost, energy levels, and hormonal symptoms.
1-on-1 Clinical Nutrition
Individuals who don’t need a full program but have specific health goals.
We Treat
- Gut Health: IBS, Bloating, Acid Reflux.
- Energy Slumps: Fix the "post-lunch crash" and improve focus.
- Skin & Hair: Nutrition for acne and hair fall (often linked to gut health).
We Are Not "Influencers".
There is a difference between a diet trend and Medical Nutrition Therapy. Our team consists of Qualified Clinical Nutritionists who understand blood chemistry, hormones, and the psychology of eating.
We work alongside Psychologists to ensure you aren’t just eating better, but thinking better about food.
"Having WhatsApp support saved me. When I was stressed at work and wanted to binge, I messaged my nutritionist and she gave me a better alternative instantly."
"The 45-day program taught me how to pair carbs with protein. My PCOD symptoms reduced, and I still eat what I love."
